As a seasoned Life Coach and energy healing expert, Antonia will guide you on a journey of self-discovery, where you will learn to release limiting beliefs, restore harmony to your energy systems, and awaken your inner strength.

With 30 years of experience in myofascial release work and a background in massage therapy, Antonia Nelson has helped countless individuals break free from pain, stress, and emotional blockages.

Through her holistic approach, you’ll experience profound shifts in your physical, emotional, and spiritual well-being. This unlocks a more vibrant, confident, and fulfilling life.

Coaching: Coaching will challenge and clear self limiting beliefs and bring clarity and focus to your passions. We will identify the challenges while you explore deeper self awareness, reflect on who you are, and celebrate your strengths. This process will identify what needs to be adjusted so you can maximize your goals and achieve the desires you have for you life.

This is a process where we unpack and clear what issues get in your way.  Clearing these blocks will open the doors for you to be able to enjoy your life, and support your inner journey.

Available through a HIPAA compliant private Zoom, by telephone, and in person.

Myofascial Release Therapy:  Myofascial Release Therapy is a safe, effective, hands on therapy. Fascia plays an important role in the support and function of our bodies. In the normal healthy state, the fascia is relaxed and has the ability to stretch and move without restriction.

When one experiences physical trauma, emotional trauma, scarring, or inflammation, the fascia loses its pliability. It becomes tight, restricted, and a source of tension to the rest of the body. Trauma, such as a fall, car accident, whiplash, surgery or habitual poor posture and repetitive stress injuries has cumulative effects on the body. Fascial restrictions can exert excessive pressure causing all kinds of symptoms producing pain, headaches or restriction of motion.

Craniosacral Therapy: CST uses gentle pressure on the head, neck, and back to relieve the stress and pain caused by compression. It can help remove blockages from the normal flow of the cerebrospinal fluid which enhances the bodies ability to heal.

Heal the Wounds that Bind: This work helps clients who have experienced accidents, injuries, surgeries and traumas, to identify and heal the scars, that restrict and bind up our body. Trauma and illnesses such as breast cancer, biopsies, reconstruction, C-sections, hysterectomies, and gall bladder surgeries can cause pain throughout the body. Old scars frequently continue to pull, restrict and create stuck-ness in our tissues. If you aren’t moving as easily as you would like to move, it may be time to check this out.

Get on the Ball Classes: This online class can be scheduled for individuals and also groups. In this class Antonia will share tools and treatments, teaching you how to care for your body. Make sure you send us a message and request to be on our mailing list for notifications of times and dates!

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Our virtual clinic welcomes all clients. No matter where you live, we are dedicated to providing you with excellent care. If you have any questions regarding your 1st visit consultation, or our services, please contact us today.

Fees

Initial phone or virtual consultation: 15-30 minutes, complimentary

Call to make appointment: 920-333-2450

After you have made your appointment, you will be sent a link to meet online through our private, HIPPAA compliant, connection.

Antonia Nelson Payments