Dr. Melissa Nelson, Holistic Chiropractor
What Is Functional Nutrition?
Functional Nutrition is a science-based, personalized approach to health that focuses on addressing the root causes of illness rather than just managing symptoms. Unlike traditional nutrition plans that offer a one-size-fits-all approach, functional nutrition considers the unique biochemistry, lifestyle, environment, and emotional well-being of each individual.
At Nelson Healing Center in Sturgeon Bay, WI, Dr. Melissa Nelson and Antonia Nelson take a holistic approach to functional nutrition, integrating chiropractic care, therapeutic bodywork, and energy healing to support your body’s natural ability to heal itself. Whether you’re dealing with chronic health conditions, digestive issues, hormonal imbalances, or simply want to feel your best, our comprehensive functional nutrition services are designed to help you achieve optimal health and vitality.
How Functional Nutrition Works
Functional Nutrition operates on the belief that food is medicine and that the right nutrients can profoundly impact your health. We don’t just treat symptoms—we look at the bigger picture to uncover the underlying causes of health issues.
Our process involves:
1. Comprehensive Health Assessments: We review your medical history, current health concerns, and lifestyle habits.
2. Advanced Diagnostic Testing: When necessary, we utilize blood tests, food sensitivity testing, hormone panels, and gut health analyses to identify imbalances.
3. Personalized Nutrition Plans: Based on your unique needs, we create customized nutrition and lifestyle plans that promote healing and long-term wellness.
4. Holistic Integration: We incorporate chiropractic care, CranioSacral (CST) & Myofascial Release (MFR) therapies, and energy healing to support your physical, mental, and emotional health.
5. Ongoing Support: Healing is a journey, and we’re here to guide you every step of the way with regular check-ins, adjustments, and coaching.
Conditions We Address with Functional Nutrition
Functional Nutrition can support a wide range of health issues, including:
• Digestive Disorders: IBS, leaky gut, bloating, constipation, acid reflux
• Autoimmune Conditions: Hashimoto’s, rheumatoid arthritis, lupus
• Hormonal Imbalances: Thyroid issues, adrenal fatigue, menopause
• Chronic Inflammation: Joint pain, skin conditions, headaches
• Weight Management: Sustainable strategies for healthy weight loss
• Mental Health: Anxiety, depression, brain fog, mood swings
• Fatigue & Low Energy: Identifying root causes of chronic exhaustion
• Food Sensitivities & Allergies: Identifying trigger foods and healing the gut
Our Holistic Approach
At Nelson Healing Center, we believe that true healing happens when we address the whole person—body, mind, and spirit. That’s why we combine functional nutrition with complementary therapies for a comprehensive approach to wellness.
1. Chiropractic Care with Dr. Melissa Nelson
Chiropractic adjustments not only relieve pain but also improve nervous system function, which is crucial for digestion, metabolism, and overall health. By aligning the spine, we help your body communicate more effectively with itself, enhancing the benefits of nutritional therapy.
2. Craniosacral therapy, Myofascial Release Therapy & Energy Healing with Antonia Nelson
Bodywork and energy healing work on both the physical and energetic levels to:
• Reduce stress and inflammation
• Improve circulation and lymphatic drainage
• Release emotional blockages that may affect eating habits and health
• Enhance mind-body awareness for better lifestyle choices
What to Expect During Your Functional Nutrition Consultation
Your journey to wellness starts with an in-depth consultation where we get to know you—not just your symptoms.
Initial Consultation Includes:
• A comprehensive health history review
• Discussion of your current symptoms and health goals
• Review of any lab work or medical records
• Identification of dietary patterns, stress levels, and lifestyle habits
Customized Wellness Plan:
After your consultation, we’ll develop a personalized plan that may include:
• Nutrition recommendations based on whole, nutrient-dense foods
• Supplement guidance if necessary (vitamins, minerals, probiotics)
• Detoxification protocols to support liver and gut health
• Mind-body practices such as stress management techniques
• Chiropractic adjustments and bodywork for physical support
Why Choose Nelson Healing Center?
At Nelson Healing Center, we are committed to providing integrative, patient-centered care that empowers you to take control of your health.
• Personalized Nutrition Plans tailored to your unique needs
• Holistic Therapies combining chiropractic care, body therapies, and energy healing
• Root Cause Approach focusing on healing, not just symptom relief
• Experienced Practitioners: Dr. Melissa Nelson & Antonia Nelson
• Ongoing Support to help you stay on track with your health goals
Frequently Asked Questions About Functional Nutrition
How is functional nutrition different from regular nutrition counseling?
Functional nutrition looks beyond basic calorie counting and food groups. It focuses on the root causes of health issues, using a holistic approach that considers your genetics, lifestyle, gut health, and more.
Do I need to be sick to benefit from functional nutrition?
Not at all! Functional nutrition is great for preventive health and optimizing your well-being, even if you’re not experiencing any symptoms.
Will I have to follow a restrictive diet?
Our goal is to create a sustainable, balanced nutrition plan. While we may recommend eliminating certain foods temporarily to identify sensitivities, we focus on abundance—not restriction.
How long does it take to see results?
This varies depending on your health concerns. Some people feel better within a few weeks, while others may need several months of consistent support to address chronic issues.
Can functional nutrition help with weight loss?
Yes! We focus on metabolic health, hormonal balance, and addressing the root causes of weight gain to support sustainable weight loss—without fad diets.
Start Your Wellness Journey Today!
Are you ready to take control of your health and feel your best? Dr. Nelson is here to guide you on your journey to holistic wellness with personalized functional nutrition plans and integrative therapies.
Call Us: (920) 559-0492
Visit Our Website: NelsonHealingCenter.org
Book your functional nutrition consultation today and start your path to vibrant health and healing!